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Can cannabis be a sleep aid?
September 5, 2018
Can cannabis be a sleep aid? Cannabis is already legal in many places for approved medical use. It’s also slated to become widely legal for...
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Sleep Acid Reflux GERD
July 9, 2018
Sleep Acid Reflux GERD Many people suffer from lack of Sleep due to Acid Reflux known as GERD ( Gastroesophageal Reflux Disease) What exactly is...
Can Vitamin B6 Help Recall Dreams Move Vividly?
May 11, 2018
Can Vitamin B6 Help Recall Dreams Move Vividly? A study, just released on April 18 2018, explores the relationship and effects of vitamin B6 and...
Melatonin and Sleep
April 6, 2018
Is it bad to take melatonin? Melatonin and Sleep? Good questions. Everyone has had a tough time sleeping at one time or another in their...
Can’t sleep? Could your gut be keeping you awake?
March 29, 2018
Can’t sleep? An interesting article; Could your gut be keeping you awake? As well as new research coming from Professor Matthew Walker (“Why We Sleep”) Director...
7 Reasons to Get More Sleep
February 5, 2018
Sleep and Autoimmune Disorders Do you having difficulty sleeping? It's... ...
Sleep and Professional Sports. Does it matter?
January 15, 2018
Sleep and professional sports. Does it really matter? The Seattle Seahawks think so. The Seahawks travel longer than any other NFL team in the league...
What is the healthiest bed and mattress?
December 22, 2017
There are some crazy chemical baths out there. Yes. We’re talking about your mattress! Do you own a memory foam mattress? Thinking about one – don’t do...
What causes sunken eyes?
November 24, 2017
The post What causes sunken eyes? appeared first on Fawcett Natural Mattresses. ...
Is Lack of Sleep Affecting Your Genes?
November 10, 2017
We all know how we feel when we get a lack of sleep. Some describe lack of sleep as “feeling as if I’ve been run...
Caffeine compared to climbing stairs?
May 1, 2017
Caffeine or Exercise? What helps keep you alert? Caffeine compared to climbing stairs or general exercise? We’ve all had nights where we can’t sleep. Worries,...
Children’s Sleep and Stress
February 21, 2017
As adults, we’re (sometimes acutely) aware that stress can cause a lack of sleep for us. But what about our children? Do they actually lose...
