• Mattresses
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    Model 1

    • 100% Organic Cotton
    • 6" of 100% Natural Latex
    • Flippable
    • From $1,359.00
    • Fawcett Model 1 Natural Talalay Latex Mattress

    Model 2

    • 9" of 100% Natural Latex
    • Flippable
    • Upper & Lower Components
    • From $2,149.00

    Model C(rib)

    • 100% Organic Cotton
    • 3" 100% Natural Latex
    • Non-Off Gassing
    • From $299.00

    Yacht & RV Mattresses

    • 100% Natural Latex
    • 6" Latex Core
    • Healthy & Naturally Hypoallergenic
    • From $1,000.00
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    Model 6

    • 2" 100% Natural Latex
    • 5 Firmness Options
    • Non-Off Gassing
    • From $899.00
    • M6 Mattress Front View

    Model 7

    • 3" 100% Natural Latex
    • 5 Firmness Options
    • Hand Tufted
    • From $1,549.00
    • Fawcett Model 7 Hybrid Mattress

    Model 8

    • 2" of 100% Natural Latex on each side
    • 6" High Count Pocket Coil Spring
    • Flippable
    • From $1,749.00

    Model 9

    • 3" Natural Talalay Latex Topper
    • 8" High Count Pocket Coil Spring
    • Side Specific Option
    • From $1,959.00
    • M9 Hybrid Mattress
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    2" Multi Stretch Mattress Topper

    • 2" 100% Natural Latex
    • Easy to Ship
    • Multi-stretch Cotton Zip Cover
    • From $499.00
    • 3 inch multi-stretch organic cotton mattress topper

    3 Inch Multi Stretch Mattress Topper

    • 3" 100% Natural Latex
    • Easy to Ship
    • Multi-stretch Cotton Zip Cover
    • From $599.00
    • 3 inch multi-stretch organic cotton mattress topper

    Fawcett Premium 3" Mattress Topper

    • 100% Organic Cotton
    • 3" 100% Natural Latex
    • Hand Sewn In Victoria BC
    • From $799.00
    • fawcett custom 100% natural latex mattress topper

    Model 1

    • 100% Organic Cotton
    • 6" of 100% Natural Latex
    • Flippable
    • From $1,359.00
    • Fawcett Model 1 Natural Talalay Latex Mattress
  • Furniture
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    Christen Bed

    • Italian Wood Base
    • Minimalistic Design
    • Small Footprint
    • From $2,195.00
    • Christen Bed

    Niloc Bed

    • Choice of Fabrics
    • Minimalist Design
    • Suitable for taller people
    • From $2,095.00

    Space Bed

    • 9 " of Storage Space
    • Adjustable Metal Legs
    • Natural Latex & Wool Padding
    • From $2,560.00
    • space bed showing lift capability

    Slant Bed

    • Choice of Fabrics
    • Italian Wood Base
    • Tufted Headboard
    • From $3,345.00
    • slant bed and stema frame

    Float Bed

    • Add Night Tables & Lamps
    • Gorgeous Aesthetic
    • Low Profile Design
    • From $3,449.00
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    S-Cape 2.0 Adjustable Bed

    • Adjustable Legs
    • Backlit capacitive-touch remote
    • Snore Button
    • From $1,899.00
    • S-Cape 2.0 adjustable Leggett & Platt bed

    S-Cape 2.0 + Adjustable Bed

    • Dual full-body massage
    • Wireless & App Remote
    • From $1,969.00
    • S-Cape 2.0 adjustable Leggett & Platt bed

    Prodigy Adjustable Bed 2.0 +

    • Dual full-body massage
    • Pillow-tilt articulation
    • Return to "flat"
    • From $3,589.00
    • prodigy 2.0 model leggett & platt adjustable bed partially articulated without a mattress

    Prodigy Comfort Elite Adjustable Bed

    • Dual full-body massage
    • Lumbar support
    • Snore Button
    • From $3,639.00
    • Prodigy leggett & platt adjustable bed side view, articulated
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    Fawcett Italian Slatted Base

    • Adjustable Suspension Slats
    • Exceptional Customized Support
    • Freestanding Frame
    • From $999.00
    • Fawcett Designed Italian Bed Base

    Stema Italian Slatted Base

    • Beechwood Suspension Slats
    • Metal Frame
    • Various Leg Options
    • From $499.00
    • Italian Beechwood Bed Base - Stema Frame

    Model 1

    • 100% Organic Cotton
    • 6" of 100% Natural Latex
    • Flippable
    • From $1,359.00
    • Fawcett Model 1 Natural Talalay Latex Mattress
  • Pillows
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    Natural Talalay Latex Low Loft

    • 33% More Pressure Relief
    • Earth Friendly
    • Healthy & Naturally Hypoallergenic
    • From $99.00
    • Fawcett Natural Talalay Latex Pillow Low Loft

    Natural Talalay Latex High Loft

    • 33% More Pressure Relief
    • Earth Friendly
    • Healthy & Naturally Hypoallergenic
    • From $99.00
    • Fawcett Natural Talalay Latex High Loft Pillow

    Natural Talalay Latex Chipped Pillow

    • Hypo Allergenic
    • Naturally Antimicrobial & Mite Resistant
    • Naturally Breathable & Cooler Sleeping
    • From $99.00
    • Fawcett Natural Talalay Latex Bliss Chipped Pillow

    Kouchini Moulded Latex Pillow

    • 100% Natural Latex
    • Optimal Neck Support
    • Suitable for all sleep positions
    • From $92.00
    • Kouchini Moulded Latex Pillow

    Portier & Dunn Down Pillow

    • 300 thread count long staple cotton shell
    • Downmark Certified Down
    • Machine washable SoLoft™
    • From $119.00
    • Portier & Dunn Down Pillow

    Kouchini Wool Pillow

    • 100% Certified Woolmark Wool
    • Machine Washable
    • Temperature Regulating
    • From $69.00
    • Kouchini Wool Pillow

    Model 1

    • 100% Organic Cotton
    • 6" of 100% Natural Latex
    • Flippable
    • From $1,359.00
    • Fawcett Model 1 Natural Talalay Latex Mattress
  • Bedding
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    Fawcett Organic Cotton Sheets

    • 100% Organic Cotton
    • 300 Thread Count
    • OEKO-TEX & GOTS Certified
    • From $99.00
    • fawcett organic cotton percale sheet set

    Fawcett Organic Cotton Pillow Shams

    • From $39.00

    St Geneve Sheet Set

    • 240 Thread Count
    • Fabric Woven in Israel
    • Long Staple Cotton
    • From $318.00
    • St Geneve Sheet Set
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    Canadian White Duck Down

    • From $379.00
    • portier dunn canadian down duvet

    Kouchini Wool Duvet

    • 100% Organic Cotton Outer
    • Hypo Allergenic
    • OKEO Tex 100 Certified Organic Cotton
    • From $109.00
    • Kouchini Wool Duvet
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    Kouchini Wool Mattress Protector

    • 100% Certified Woolmark Wool
    • Machine Washable
    • Temperature Regulating
    • From $99.00
    • Kouchini Wool Mattress Protector

    St. Dormeir Wool Mattress Protector

    • 100% Terry Cotton Cover
    • 100% Virgin Wool Fill
    • Pure New Zealand Wool
    • From $134.00
    • St Dormeir Mattress Protector

    Protect A Bed Mattress Protector

    • Hypoallergenic Bamboo
    • Maximum Air Permeability
    • Waterproof Miracle Membrane
    • From $30.00
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    Kouchini Wool Pillow Protector

    • Hypo Allergenic
    • OKEO Tex 100 Certified Organic Cotton
    • Woolmark Certified Wool
    • From $35.00
    • Kouchini Wool Pillow Protector

    St. Dormier Wool Pillow Protector

    • 100% Bamboo Rayon Fabric
    • 100% Terry Cotton Cover
    • 100% Virgin Wool Fill
    • From $67.00
    • St Dormeir Pillow Protector

    Protect a Bed Pillow Protector

    • Hypoallergenic Bamboo
    • Maximum Air Permeability
    • Waterproof Miracle Membrane
    • From $30.00
    • waterproof pillow protector bamboo

    Model 1

    • 100% Organic Cotton
    • 6" of 100% Natural Latex
    • Flippable
    • From $1,359.00
    • Fawcett Model 1 Natural Talalay Latex Mattress
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Anti Aging and Telomeres

by | Health, Natural Materials, Sleep Comfort

Anti Aging and Your Mattress

Will a Fawcett Mattress work as a magical anti aging device?

Yeah no. But, proper sleep may be scientifically linked to anti aging.

We were interested in the relationship between sleep and anti aging. So we explored.

What we found was interesting…at least to us.

Disclaimer. We’re not physicians or nutrition experts. We’re mattress makers. (Darn good ones mind you). But we are not qualified to give specific advice about any changes to your diet or exercise habits. Speak to your doctor for before changing any of your routines!

A Crash Course on Genetics

First, we need to understand a little bit about genetics in order to really understand how sleep may affect the way we age.

Here’s the “Coles Notes” version from Utah University; interested really getting into the topic?

anti aging genetics

“Inside the nucleus of a cell, our genes are arranged along twisted, double-stranded molecules of DNA called chromosomes. At the ends of the chromosomes are stretches of DNA called telomeres, which protect our genetic data, make it possible for cells to divide, and hold some secrets to how we age and get cancer.

Telomeres have been compared with the plastic tips on shoelaces, because they keep chromosome ends from fraying and sticking to each other, which would destroy or scramble an organism’s genetic information.

Yet, each time a cell divides, the telomeres get shorter. When they get too short, the cell can no longer divide; it becomes inactive or “senescent” or it dies. This shortening process is associated with aging, cancer, and a higher risk of death. So telomeres also have been compared with a bomb fuse.”

Five Foods that Protect your Telomeres

It’s in the Length of the Telomeres. Remember, cells last longer with longer telomeres = Anti aging. 

So, now that we’re virtual genetic experts…ahem…it seems that the research says the “length of your telomeres” is what really is important. So how do we keep our telomeres long?

One way is through a good diet. A diet oriented towards low fat foods and plant based diet is important.

  1. Flax. Specifically the Omega 3 fats found in Flax.
  2. Berries. For their natural anti oxidant qualities.
  3. Mushrooms. Because of the good quality source of Vitamin D.
  4. Oats. Prevents insulin resistance which can shorten and damage telomeres.
  5. Spinach. Rich in fiber, antioxidants & folate.

Exercise and Telomeres

Research out of Brigham Young University says that we may be able to slow down the aging process as long as we’re willing to do some high levels of exercise. What’s a high level? 30 – 40 minutes of jogging, 5 days a week.

anti aging running

Individuals who engaged in high levels of exercise, had telomeres that were significantly longer (good 😉 than those who exercised moderately, or those who were sedentary.”

On a cellular level, this gave the avid exercise group, an age advantage of on average, 9 years.  Just because you’re 40, doesn’t mean you’re 40 biologically.

Good Quality Sleep and Length of Telomeres

So we now understand that our diet and proper exercise are important to maximizing the length of our telomeres. Which, in turn, research indicates – is important to anti aging benefits on a cellular level.

So what about sleep? Does it actually have an effect on telomere length? Research seems to say yes. Both the quality and length of sleep.

People who get 7 hours or more of sleep have significantly longer telomeres than those who receive 5 hours a night.

So, that in a layman’s nutshell is it. Eat right, get plenty of exercise, and consistent good quality sleep. Hey, wait a minute …this isn’t all new information. I think we’ve heard that before.

“Telomere changing”  – a Fawcett Mattress?

We can’t guarantee that a Fawcett Mattress will help keep your telomeres long and healthy. But, if we can help you sleep better, then maybe? It sounds like a quality Mattress could help. We can say that our clients tell the world they love our Fawcett Mattresses.

Our Model 1 is the ticket for a low profile natural latex core mattress. The Model 6 an exceptionally well priced inner spring mattress with 2 inches of plush natural latex on the top. Nothing but the best and most luxurious? Check out our Model 9.

 

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