5 Surprising Ways Your Mattress Your Mattress Affects Sleep and Health – Huff Post

We came across this article in the Huntington Post. Even though it’s a couple of years old, we thought it was definitely worthy of a post in mattress talk.

There are some good tips in the video associated with the article, specifically the interview with Dr Robert Oexman who runs the Sleep to Live Institute. Some quick take-aways;

  • What feels good to you in the store may not be what feels right at home. Spend a bit of time laying on the mattress at the store if you can.
  • Are you allergic to the mites and items which tend to form in most mattresses? (hint, use a protector you can wash!)
  • When to get a new mattress? Even though mattresses can last 7 – 10 years, consider replacing before your mattress shows signs of wear and sagging support.
  • 92% of people say a comfortable mattress is important to a good night sleep.
  • Keep the screens out of the bedroom. The light keeps us awake and prevents proper sleep.
  • In a 2009 Study, 59 healthy men and women slept 28 nights on their regular mattress. Then they slept on a new med-firm mattress. The researchers found a significant reduction in stress.
  • If you have asthma, you may want to invest in a mattress protector and change your mattress more often. As many as 20 million Americans, and 2 million Canadians are allergic to dust mites found in beds.

We’re proud of the natural products we use at Fawcett. We utilize the most natural and sustainable materials we can source on the market.

The natural latex we use is tapped from Havea-Brasiliensis rubber trees. It also has the added benefit of being naturally anti-bacterial, anti-fungal and is dust mite resistant. Who likes bugs? No thanks!

— Thanks Steve for sourcing this article!

 

 

Mattress Shop…with some (big) distinctions!

At Fawcett, we’re a different kind of mattress shop. Let us count thy ways.

1. Customization. This is really cool. Normally you can choose a softer or firmer mattress. But at Fawcett, we actually can make one side (left or right) firmer, and one side softer. So if you like a firmer mattress, and your partner likes a softer mattress, there’s no compromise. This option is available in our M1, MV, M7, and M9 mattress options.

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3 considerations when buying a mattress

If you’re like me, the only thing I really thought mattered with a mattress was price – and to a lesser degree comfort. Then I discovered Fawcett. It turns out there are a whole lot of other important factors to consider.

Comfort #1

If you’re not comfortable, you can’t sleep. If you can’t sleep you get sick and die. No, really this isn’t dramatic! There’s a mountain of research linking sleep deprivation with serious and fatal diseases. But how do you ensure a mattress is comfortable? Firmness levels. Generally speaking larger, heavier people need a firmer mattress than a smaller lighter person. However, back-sleepers in general need a firmer mattress than side-sleepers. Here’s where many mattress fail. What happens if you weigh 280lbs and your spouse weighs in at 95lbs? Who has to sacrifice? At Fawcett – no one! Our mattresses are able to be customized side-to-side. You can have firm one side, and soft on the other – for no additional fee.

 

Materials #2

This may not seem important at first glance. I was relatively uninformed about the materials that go into a mattress. But think for a moment. We spent approximately 1/3 of our lives in bed. You’ve got that mattress about 2 inches away from your breathing apparatus – your mouth. And your skin is virtually pressed against the mattress material. Our skin is the largest organ in our body, and it’s able to absorb things that touch it. So when you look at how much time we spending bed and that we are constantly pressed against the mattress, it makes perfect sense that you need a mattress that doesn’t emit toxic materials that you may inhale or absorb through your skin. Natural materials do cost more. But your health and well being is worth it! Need justification? If you amortize a better quality, higher priced mattress over 10 years, the difference is pennies a day.

Warranty #3

What happens if your mattress fails? What happens if your mattress is too firm? Too soft? All mattress companies offer warranties, but when you read the fine print, most of them are next to impossible to actually make a claim. At Fawcett, we tried to create a transparent warranty, that was simple and easy to understand. Check it out here. Most mattress manufacturers do not have any ability to “edit” your mattress after you’ve bought it and slept on it. However, at Fawcett, this is one of the things that makes us unique. If your mattress turns out to be too firm or too soft after you’ve slept on it for a few weeks, you can have it edited, or changed, by our team of craftsmen. They can replace the foam component with softer or firmer foam, all for a small fee just to cover our costs.

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